For those feeling isolated and disconnected from others
This Co-ed interpersonal process group is the most effective way to:
- Share struggles and concerns in a safe place
- Receive support and feedback from others
- Learn to manage feelings of stress and anxiety
- Reduce feelings of loneliness
- Gain better understanding of yourself
As a Certified Group Practitioner (CGP), I am passionate about helping people feel good about their relationships to each other which will help them with sustaining relationships out in the world.